Therapy for Healing After Difficult, Emotionally Immature,
or Narcissistic Relationships

In Barrington, IL and online across Illinois

Schedule Your Complimentary Consultation

You Might Be Experiencing

  • Pressure to keep the peace or earn approval at your own expense

  • Anxiety around unpredictable moods, withdrawal, or the silent treatment

  • Constant self-doubt or feeling like nothing you do is enough

  • Being dismissed, blamed, criticized, or emotionally invalidated

  • Confusion caused by withheld, distorted, or weaponized information

  • Relationships where others avoid responsibility while you carry the emotional burden

Many people don’t recognize that walking on eggshells, over-apologizing, or second-guessing themselves has become a pattern until it starts to feel exhausting or hard to sustain.

woman happy looking at distant mountains setting sun after healing from narcissistic relationships

Difficult, emotionally immature, or narcissistic relationships can leave you feeling emotionally drained, stuck in overthinking, and unsure of yourself in your daily life and relationships.

You May Notice

  • Guilt around setting boundaries or having needs

  • Difficulty relaxing around certain people

  • Fear of conflict or being “too much”

  • Self-criticism, overthinking, or constant self-doubt

  • Repeating unhealthy relationship patterns

  • Burnout, workplace stress, or social anxiety

  • Feeling lonely, disconnected, or unlike yourself 

woman, man child laughing on bed together peace after past emotionally immature relationships

Individual Therapy for Growth and Healing after Difficult, Narcissistic or Immature Relationships

I specialize in helping people heal from narcissistic, emotionally immature, and difficult relationships. These dynamics—whether personal, professional, or social—can leave you anxious, emotionally exhausted, and disconnected from yourself over time.


I’ll help you make sense of confusing relationship patterns, rebuild trust in your own perceptions, and move forward with more clarity, confidence, and peace of mind.

With Therapy, You Can

  • Untangle the confusion and understanding your experience

  • Rebuild trust in yourself and your decisions

  • Set boundaries without guilt, fear, and obligation

  • Quiet self-criticism, self-doubt and cultivate more self-compassion

  • Feel clear, calm, and resilient— even when triggered 

  • Build more fulfilling connections

  • Navigate relationships or the workplace with greater confidence

Move beyond confusion and feel more confident,
connected, and at ease.

Schedule Your Complimentary Consultation